As soon as I saw this recipe by The Curious Country Cook on, you guessed it, pinterest, I knew I had to give it a shot. I should preface this post by mentioning that my kids have always been good at eating their veggies, but sometimes are a little reluctant on eating the non-traditional, but super good for you ones.
Cook time: 18 minutes
- 1 cups zucchini, grated
- 1 egg
- 1/4 small yellow onion, diced – I used 1/2 small yellow onion
- 1/4 cup cheese (cheddar or Parmesan work the best) – I used marble!
- 1/4 cup bread crumbs
- Pepper
- Seasoning to taste
Directions
- Preheat oven to 400F. Spray a mini-muffin tin with non-stick spray, set aside.
- Grate the zucchini and then place in a dish towel to squeeze out the excess water- like when using frozen spinach; if you skip this part, the middle of the zucchini tots will be really soggy while the outside gets crispy and no one wants that.
- In a bowl combine, the egg, onion, cheese, bread crumbs, zucchini, pepper, and seasoning to taste (I used some Italian seasoning, and some smoked paprika… I put that sh*t on everything!).
- Using a spoon or a cookie scoop, fill the muffin cups to the top. Bake for 15-18 minutes, or until the top is browned and set.
Both my kids loved this recipe, I ate 6 before they had even cooled, and even hubby like them too! Big win in this house!
Enjoy!
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