5 reasons your body needs protein

5 reasons your body needs protein

I have been a vegetarian since I my early elementary school days. My mom joked that I was a vegetarian who didn't like vegetables, and while that playful statement wasn't far from the truth in my childhood years, as an adult I have an unwavering love affair with all veggies. Where my diet lacks today is in the protein department, in part because of the fact that I don't eat … [Read more...]