As a vegetarian, I'm constantly striving to increase the amount of protein and iron in my diet. As a busy mom, I'm always looking for healthy, quick and easy breakfast ideas for not only myself, but my kids too. This Quinoa Oatmeal is the perfect solution. I'm a Quinoa lover and am constantly amazed at the various quinoa recipes that keep popping up in my Pinterest feed. … [Read more...]
{MAKE IT} Coconut Milk “Whipped Cream”
I realize that it's probably glaringly apparently that I'm in LOVE with all things coconut right now. It was probably about 6 months ago that I was turned on to the awesomeness that is coconut oil, and since that day I've been striving to add more coconut to my diet. As a sometimes obsessive calorie counter, this was difficult for me. Most products in my fridge and pantry are … [Read more...]
{RECIPE} Avocado Chocolate Pudding
I am a dessert lover. If given the choice at a restaurant, I'll easily forgo the meal appetizer so that I can save space for a sweet treat at the end of the meal. The thing is though, it's rare that I ever find time to make dessert at home. That and the fact that the last thing I need kicking around my kitchen are pies, cakes, and other sugary/fatty treats. Enter Avocado … [Read more...]
{RECIPE} Quinoa, Black Bean & Lentil Veggie Burgers #MeatlessMonday
This homemade Quinoa, Black Bean & Lentil Veggie Burger packs a punch in the nutrient department with a host of rich, super food ingredients. This recipe is both quick and easy to make, and it becomes infinitely versatile by adding, subtracting, or omitting veggies (or even proteins) as you please. Make and eat these right away, or individually freeze and enjoy later. … [Read more...]
{RECIPE} Homemade Iced Capp
A Tim Hortons Iced Capp is like a Canadian summertime right of passage. I for one, have been living off of them them this summer with the amazing weather we've been having. Not only has a near daily Iced Capp taken a toll on my wallet, it's not doing wonders for my waistline either. Couple that with the fact that there were 645 cars in the drive through today on my way home … [Read more...]
